Last updated: August 4, 2022
Infrared sauna blankets are the perfect solution for those seeking a pleasant and relaxing sauna experience right at home at any time of day.
To get the most from these innovative products, you need one that is easy to use, does what it promises, is safe, and is quick and easy to clean and store.
To help slim down your options, we have tested and reviewed five of the best infrared sauna blankets you can buy today. This is based on heat performance, safety, ease of use, size, materials, and more.
Top 5 Sauna Blankets:
|1||HigherDOSE Infrared Sauna Blanket||Price|
|2||Vanell Infrared Sauna Blanket||Price|
|3||MiHIGH Infrared Portable Sauna Blanket||Price|
|4||NordikEscape Infrared Sauna Blanket||Price|
|5||TOPQSC Sauna Blanket||Price|
Top 5 Sauna Blankets
Each option below uses deep far infrared for improved performance and deep sweating, and is safe to use in the comfort of your home.
1. HigherDOSE Infrared Sauna Blanket
For a premier sauna blanket with a lot to offer, the HigherDOSE Infrared Sauna Blanket takes the cake. This product delivers everything you’d expect from an infrared sauna experience with some extras that add to its therapeutic powers.
The HigherDOSE blanket features 8 heat settings up to 158 degrees Fahrenheit. The timer can be set for up to an hour, and the single zone heating element provides dense consistent far infrared heat for full body relaxation.
But what truly sets this option apart is the extra layers of therapeutic brilliance. First, the crystal layer uses amethyst and tourmaline to create negative ions. Next, the charcoal, clay, and magnetic layer help ground the body while reducing inflammation.
These layers are sandwiched between high-quality PU leather and a waterproof interior. Sturdy zippers make getting in and out of the bag easy. And with a 71-inch length and wide 36-inch interior, getting comfortable inside the bag is no problem.
Given all the extra features, you can expect to pay more for the HigherDOSE Infrared blanket. But you’re sure to get your money’s worth for a premier product that you can use daily thanks to the low EMF and a 1-year warranty.
2. Vanell Infrared Sauna Blanket
If you’re looking for a highly customizable infrared experience, the Vanell Infrared Sauna Blanket is a great option.
Not only does this blanket come in four fabulous colors (orange, pink, silver, and purple), but it also comes in two sizes. The 32″ by 71″ standard size is great for the average person, while the 75″ by 34″ is suitable for taller individuals.
Both the temperature and timer are highly adjustable. Set your timer to go off between 15 and 60 minutes after starting, and set your heat to your desired temp between 86 and 176 degrees. These settings can be accessed through the attached control panel or the simple wireless remote.
Like the other choices on this list, the Vanell uses far infrared heat to penetrate deep into the body to reduce inflammation and promote healing and relaxation. One feature that sets this product apart is the zippered arm holes that allow free use of your hands without requiring you to stick your neck and shoulders out of the bag.
The inner layers of the Vanell are made of waterproof PVC, while the outer layer is made with comfortable and durable oxford cloth. Whether you’re looking for a super-hot sweat-inducing session or some warming relaxation before bed, this great product has you covered.
3. MiHIGH Infrared Portable Sauna Blanket
For a midrange-priced product that delivers the same great results as the top-tier blankets, the MiHIGH Infrared Portable Sauna Blanket deserves your consideration. We love the high-quality cover material on this sleek bag and how easy it is to fold and store once it’s cooled down.
This comfortable sauna blanket features multiple heat levels for deep relaxation and calorie burning. The timer feature allows you to set and forget so you can focus on your favorite book, show, or catch some rest while the blanket does its thing.
The far infrared heating cables are made of high-quality material and have a low EMF rating. They distribute heat equally over the body for balanced results. There is no wireless remote, but the built-in remote is easy to use while inside the bag. And the extra-wide flaps and velcro closures make it easy to get in and out without hassle.
Users rave about the MiHIGH’s ability to deliver a great night’s sleep and improved recovery from workouts and injuries. We love the build quality and balanced heating this bag offers.
4. NordikEscape Infrared Sauna Blanket
Looking for an ultra-safe sauna blanket that you can use every day? The NordikEscape Infrared Sauna Blanket is the way to go, with a 6-month warranty and some of the best customer service in the industry as a bonus.
Like other models featured here, the NordikEscape uses far infrared heating to reduce inflammation and promote better sleep. The multilayer build features waterproof materials that are easy to clean on the inside and a durable outer layer.
What sets it apart from others is that this blanket has a near-zero EMF rating. Electromagnetic frequency is a concern for many, especially considering how much EMF many of our daily-use devices put off. The last thing you want from a product that is supposed to help your body recover is excessive EMF exposure.
While all the models we featured here have low EMF and are safe for frequent use, the NordikEscape Infrared Sauna is one of the few models with a near-zero EMF rating. In addition to very low EMF, this model includes a timer and programmable thermostat that ranges between 95 and 167 degrees Fahrenheit. These features are easily accessed via the connected remote.
The outer layer features durable oxford material with added weight. This gives it the feel of a weighted blanket and helps increase relaxation. Wide velcro flaps on the side and over the shoulders assure maximum heat retention while still making it easy to get in and out.
5. TOPQSC Sauna Blanket
If you’re shopping for a new sauna blanket on a budget, let us introduce you to the TOPQSC Sauna Blanket. This budget blanket is priced at nearly 1/5th what you’ll pay for a premium brand. But it has all the great features you’d want and plenty of satisfied customers.
The TOPQSC features a wired-in control panel with a digital screen and a simple wireless remote. Use either to set the timer between 15 and 60 minutes and the temperature between 95 and 167 degrees Fahrenheit.
As expected, the materials and layers in this blanket are lower quality than the other choices here. And the closures are made of velcro without the necessary flap coverings for maximum heat retention. But the heating system works as well as any and the far infrared elements heat up fast for a quick warm-up period and more time spent relaxing.
For the benefits of an infrared sauna blanket without the expense, the TOPQSC Sauna Blanket is one of the best options you’ll find.
Similar to portable home saunas, infrared sauna blankets come in various shapes and sizes and come with a number of different features and settings.
To understand which sauna blanket is best for your personal needs, let’s discuss a few important considerations in this handy buying guide:
- How do infrared blankets work?
- Near infrared vs far infrared
- Storage and cleaning
Let’s dive in!
1. How Do Infrared Blankets Work?
Sauna blankets use layers of infrared heating wire to warm the body without warming the air. This process has several benefits associated with it. An infrared sauna blanket can help your body recover more quickly, decrease inflammation, and ease those sore muscles when used after a workout.
These toasty blankets will also make you sweat. This water loss in itself doesn’t lead to long-term weight loss, but repeated use may help increase your metabolism and help you lose weight more easily.
In addition to the above, many sauna blanket manufacturers claim that infrared heat can help you sleep better and give you more energy. While the science backing these claims is harder to come by, there is plenty of anecdotal reports from satisfied customers.
2. Near Infrared vs Far Infrared
Infrared light exists on the light spectrum just outside of visible red light. Closest to the visible spectrum is near-infrared light.
Near-infrared, or NIR, is known to penetrate 1 to 2mm into the skin under most conditions. It has been shown to have a high effect on the energy output of skin cells and can increase collagen production. Red light and NIR are both used to promote healthier skin.
Far infrared, or FIR, penetrates deeper into the body than NIR, but not nearly as deep as the marketing for many sauna companies would have you believe. But, FIR does react differently with cells and is especially reactive with water, which leads to different benefits than what you get with NIR. Because of its ability to penetrate deeper and interact with different substances, FIR is often the preferred wavelength for pain therapy and recovery.
Many infrared saunas use visible red light, NIR, and FIR. But most sauna blankets are limited to NIR or FIR only. Because FIR has broader applications, you will find most products employ this wavelength of infrared light.
A quality sauna blanket is made with multiple layers of fabrics and materials to ensure it is safe to use and easy to keep clean.
The inner layer is usually constructed of PVC or something similar, which acts as a waterproof barrier to keep sweat from soaking into the heating coils. The outer layer can be made of quality PU leather, vinyl, or oxford cloth. Oxford and PU leather tend to be more durable than vinyl and other thin plastic materials.
Most blankets are made of these two layers plus the inner heat coil layer. Because the internal layers are made to conduct heat, it is important that you do not fold your blanket while it’s hot. Doing so allows for contact between heating wires, which can “melt” the inner layer.
Some high-quality options, like the HigherDOSE Infrared Sauna Blanket, have additional layers containing crystals, clay, or charcoal for a complete sauna experience.
Most sauna blankets average around 71 inches in length, making them adequate for users up to about 6 feet 4 inches tall. Taller users will have to opt for an extra large option, such as the 75-inch Vanell Infrared Sauna Blanket model.
No matter the length, most products are around 32 inches in width. Some have wide flap closures, but these are meant to fold over to keep heat in rather than acting as a means to adjust the size of the bag.
5. Storage and Cleaning
Opt for a sauna blanket made of only a few thin layers for easy, compact storage, such as what you’ll get with the TOPQSC Sauna Blanket. These thinner options can be folded into smaller packages for storage. Thicker options will be much less compact when folded up and require more space.
Regardless of what your blanket is made of or how many layers it has, cleaning will be necessary for maintenance. Even if you use your bag with a towel or clothing as directed, you’ll want to take the time to wipe out the inside after each use.
Since all models have a waterproof interior to prevent sweat from soaking into the heating elements, this is usually a relatively easy task.
If quick, easy cleaning is a priority for you, look for a model with slick PVC as the inner layer and a bag that can be opened fully so you can lay it flat during cleaning.
A sauna blanket is a great way to take advantage of the therapeutic benefits that infrared saunas offer right at home.
For the optimal spa-like experience, we recommend the HigherDOSE Infrared Sauna Blanket. This powerful health-supporting product combines far infrared heat therapy with crystals, clay, and charcoal for the most relaxed sauna experience.
Or, for a blanket that comes with all the best features and is ultra-safe for daily use, the NordikEscape Infrared Sauna Blanket is an excellent option. This blanket has a near-zero EMF rating and is highly user-friendly, thanks to the wide velcro flaps and comfortable design.