12 Best Sauna Accessories You Need to Have

Best sauna accessories

A selection of twelve practical and useful accessories for the sauna so you can have the most enjoyable sauna experience possible.

A sauna on its own does the trick when it comes to relaxation, but there are various accessories available on the market that can further enhance the overall sauna experience.

For example, a thermometer can help you track the temperature, and a bit of eucalyptus oil will help you relax more while sitting inside the sauna.

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5 Best Infrared Sauna Blankets (2024 Guide)

Best infrared sauna blankets

Reviews of five of the best infrared sauna blankets you can buy today, based on performance, safety, ease of use, size, materials, and more.

Infrared sauna blankets are the perfect solution for those seeking a pleasant and relaxing sauna experience right at home at any time of day.

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5 Best Portable Home Saunas (2024 Guide)

Best personal portable home saunas

Reviews of five of the best personal portable home saunas based on type, durability, ease of setup, accessories, price, and more.

Saunas have become more mainstream in recent years, with many gyms and spas offering sauna and steam room facilities. But going to the gym or spa to use a sauna can be time-consuming and expensive.

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7 Different Types of Saunas Explained

Types of saunas

Saunas have evolved enormously since the first heated room experiences were documented centuries ago in Northern Europe, Russia, and the Roman Empire.

Today, we can choose between several different types of saunas, from traditional wood-burning saunas to modern steam rooms that we can often find in gyms and spas.

All of these sauna types offer different experiences regarding heat, humidity, maintenance, and benefits, and some are more easily accessible than others.

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Sauna Temperature (How Hot Is a Sauna?)

Sauna temperature (how hot is a sauna?)

How hot does a sauna get? This guide explores the ideal sauna temperature for the different types of saunas and steam rooms that exist.

Saunas are great for those who find the (extreme) heat relaxing. And when you have a sauna at home, or your local gym has one, you can literally have that melting feeling all year round, whenever you feel like it.

But how hot does a sauna get, and what is the ideal average sauna temperature for the different types of saunas that exist? Keep reading to find the answers.

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Sauna and Spa Traditions Around the World

Sauna and spa traditions around the world

A guide to the many different sauna and spa traditions in countries and regions around the world.

Some say that the Finnish sauna is the foundation of the sauna culture. To some extent, that is certainly true. Most sauna experiences today, especially in the western world, are very similar to the Finnish sauna experience.

But there are countries and regions that have developed their very own sauna and spa traditions, embedded in their cultures. Let’s go through some of these traditions around the world.

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The Russian Banya Experience Explained

Russian Banya experience explained

The Russian banya has played an important role in Russian culture for many centuries.

Banya is essentially the Russian version of a traditional sauna or steam room, although the word can also refer to bath house.

Let’s find out more about the Russian banya and why it is so popular.

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The Finnish Sauna Experience Explained

Finnish sauna experience

If there is one country where the sauna is pretty much just as standard as a bed, it must be Finland.

The Finnish sauna has long played a crucial part in Finnish culture, with on average almost one sauna per household.

Let’s find out more about the Finnish sauna and why it is so popular.

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10 Health Benefits of Using a Sauna Regularly

Sauna benefits

This guide explores ten benefits of using a sauna regularly. A sauna can do wonders for your physical as well as your mental well-being!

For some, saunas and steam rooms are a lifestyle. For others, they are merely a way to relax after a workout. Either way, it can’t be denied that saunas have increased in popularity in recent times.

Modern gyms are often equipped with swimming pools, saunas, and steam rooms, while home saunas are also becoming more affordable.

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Sauna Etiquette (10 Rules and Guidelines to Consider)

Sauna etiquette

You’d be forgiven for thinking that using a sauna is simply a matter of sitting on a bench in a hot room for a short amount of time.

But there are some rules and guidelines that you should keep in mind when using a sauna in a gym or a spa, especially in a public one.

Sauna etiquette certainly is not complicated and often comes down to common sense and respecting your fellow sauna users.

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