12 Best Sauna Accessories You Need to Have

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A selection of twelve practical and useful accessories for the sauna so you can have the most enjoyable sauna experience possible.

A sauna on its own does the trick when it comes to relaxation, but there are various accessories available on the market that can further enhance the overall sauna experience.

For example, a thermometer can help you track the temperature, and a bit of eucalyptus oil will help you relax more while sitting inside the sauna.

Below are 12 of the best sauna accessories you should consider buying if you’re the lucky owner of a sauna or steam room at home or a regular visitor of a public sauna. Each of these accessories offers value in its own unique way.

1. Sauna Bucket and Ladle

Pouring water over sauna rocks not only creates a pleasant wave of steam but also helps to heat up the room a bit quicker.

A purpose-built sauna bucket is an essential accessory to have available in your sauna, rather than using a simple bottle of water, for example.

In addition, a quality sauna bucket with a ladle is able to deal with the high temperatures inside the sauna and will last a long time.

Northwood Sauna Bucket and Ladle Set
  • Real Finnish Pine: This sauna bucket and ladle set is made from knotless pine...
  • Durable: The sauna pail includes a near-invisible plastic liner that prevents...
  • Handmade: The sauna bowl and scoop are hand-polished to perfection and ready for...

2. Sauna Thermometer

A sauna thermometer is important because you need to make sure it doesn’t get too hot inside the sauna.

Similarly, you will also want to make sure the temperature in your sauna doesn’t stay below the desired temperature for too long.

If you do decide to purchase a thermometer, make sure it is designed specifically for a sauna. It needs to be built with the right materials so that it can withstand high temperatures.

Some thermometers come combined with a hygrometer, which measures the humidity and water vapor inside the sauna.

Bjerg Instruments Sauna Thermometer
  • Sauna Thermometer. Pine wood, clearly visible, easy to use as sauna room...
  • Traditional style sauna thermometer tracks temperature inside your sauna room.
  • Traditional Finnish / Russian Design Style 3" Dial Thermometer displays...

3. Sauna Hourglass Sand Timer

In addition to a thermometer, a sauna hourglass sand timer is a useful accessory to have as it gives you an idea of how much time you’re spending inside the sauna.

Attach this product to one of the walls and rotate the sand timer as soon as you start your sauna session. Other timer products can be placed on a flat surface.

Note that this product is available in different sizes and designs, representing different time periods, from 1 minute to 60 minutes.

Sauna Hourglass Sand Timer
  • WIDELY USE: The sauna hourglass is designed to the hot and steamy environment of...
  • PRECISE TIME: The wood 15 minute sauna hourglass timer is engineered in the USA...
  • ROTATING SAUNA SAND TIMER: Just mount to the wall with 2 screws included.The...

4. Sauna Rocks

If you have a sauna at home or are about to buy a new one, it’s important to think about what kind of sauna rocks you should use for your particular sauna.

There are different types of sauna rocks and stones, some are better than others, and size is an important factor too. Good sauna rocks should be able to create and maintain heat properly.

Have a look at our extensive guide to sauna rocks to help you find the best ones for your sauna.

Sauna rocks

5. Sauna Backrest

Some might say this is a luxury item, but a well-designed sauna backrest does actually improve the sauna experience significantly.

Many sauna visitors, especially those new to the sauna lifestyle, tend to become somewhat restless, or even bored, when sitting in a sauna for a while.

Additionally, the average sauna bench typically isn’t super ergonomic, which can also trigger restlessness.

A quality backrest is designed to fit the natural arch in your back, creating a more comfortable and ergonomic seating position.

Pasithea Red Cedar Sauna Backrest
  • SLIP-RESISTANT PADS - Unlike the typical sauna back rest, ours stays in place on...
  • MADE WITH RED CEDAR WOOD - Crafted with natural, toxin-free, Canadian red cedar...
  • STURDY CONSTRUCTION - Our combination of high-quality red cedar wood and premium...

6. Sauna Neckrest

Where a backrest supports your back when sitting on a sauna bench, a sauna neckrest provides support for the neck when lying down.

This particular product is made of natural bamboo and acts as a sturdy support pillow that can withstand high temperatures and humidity inside a sauna or spa.

The pillow is designed to be placed under the neck, not directly under the head, for optimum support when relaxing in a lying position.

Navaris Bamboo Sauna Neckrest
  • GET COMFORTABLE: Using the neck support pillow made of bamboo, you can get truly...
  • REAL BAMBOO: Made using real bamboo for a sturdy support pillow that can...
  • SPECS: Overall, this pillow measures 13.6" x 8" x 4" (34.5cm x 20cm x 9cm) and...

7. Eucalyptus Oil

Certain smells can have a positive impact on our state of mind. The scent of eucalyptus oil is particularly effective when it comes to creating a relaxing effect.

There are various ways to enjoy the smell of eucalyptus oil during a sauna session. One way is by using a dispenser to spray the oil into the air.

Another way is by adding a few drops of oil to the water before pouring that over the rocks. You can also spray the oil directly on the rocks, but that’s a slightly less effective approach.

Being Naturals Eucalyptus Oil
  • Best Quality Eucalyptus Oil - This Eucalyptus Essential Oil is 100% natural,...
  • Highest Premium Grade Available: 100% Pure Eucalyptus Oil. Delivered To You in a...
  • Highest Premium Grade Available: 100% Pure Eucalyptus Oil. Delivered To You in a...

8. Oil Cup Holder

To take the eucalyptus oil experience to the next level, use a purpose-built oil cup holder to spread that much-desired scent evenly throughout your sauna session.

This holder needs to be attached to the wall with the bowl sitting right above the heating element to produce that aroma as the temperature gradually rises.

The bowl is attached to a swing arm, so you have some flexibility in securing the holder to the wall.

Pasithea Stainless Steel Sauna Oil Cup
  • What's This For - Suitable for traditional or infrared sauna, it can be used to...
  • Oil Cup Size - The cup high 2.5 inches; Diameter: 4.8 inches; Swing arm: 9.57...
  • Swing Arm - Easily place the metal bowl over the sauna rock or infrared heater,...

9. Body Towel Wrap

A body towel wrap is essentially a big towel that fits nicely around the body, perfect for sauna use, especially in public saunas. It’s typically available in men’s and women’s versions and different sizes.

They are comfortable and easy to wear, not too thick or heavy, and can also be used for other purposes such as gym and pool visits.

Since a sauna towel will absorb a lot of sweat, it’s crucial to choose a durable one that will last long without attracting stains and unpleasant smells in the long term.

Arus Organic Turkish Cotton Body Wrap
  • CERTIFIED ORGANIC BATH WRAP WRAP FOR MEN – Men's bathrobe wrap with velcro...
  • SOFT and BREATHABLE - Global Organic Textile Standard Certified Premium Cotton...
  • MODEL – Wrap around waist style towel fabric bathrobe wrap. Durable adjustable...

10. Body Brush

If you’re looking to improve your skin during a sauna session, a sauna brush might be an accessory to consider purchasing.

The natural bristles of a sauna brush are perfect for gently scrubbing wet skin. They remove dead bits and also make your skin feel and look more smooth if used correctly and regularly.

A good sauna brush will also promote improved blood circulation and can even help to reduce cellulite.

For obvious reasons, only use such a body brush in saunas at home, not in public saunas.

Body brush

11. Seat Cushion

Similar to how a backrest adds more comfort, a seat cushion serves a similar purpose.

Sauna benches are typically made with hardwood and are not always the most comfortable. A seat cushion does provide that extra comfort that some of us need when sitting on a bench for a longer period of time.

Most sauna seat cushions are made with durable polyester fabric and are filled with moisture-resistant foam. They often also come with washable covers that have a zipper.

Radiant Saunas Seat Cushion
  • LONG TERM DURABILITY - Designed to provide comfort and durability, the fade- and...
  • THE PERFECT SUPPORT - Add extra comfort to your sauna with a sauna seat cushion....
  • REMOVABLE CUSHION COVER - A zippered, machine washable cover is easy to keep...

12. Sauna Hat

If you’re familiar with the Russian sauna process, you may also have seen these interesting-looking hats.

One of the reasons sauna visitors wear these types of hats is to prevent the head from overheating and also to protect hair and ears against heat.

Typically made with 100% natural wool, a Russian-style sauna hat is surprisingly comfortable and easy to wash. They come in different designs and are usually one size fits all.

Check out our detailed guide to the Russain Banya experience to get a better idea of what that’s like.

Halsa Sauna Hat
  • 💦 USING SAUNA HAT: Put on the sauna hat before entering the sauna banya to...
  • 🔥 PROTECT YOUR HAIR: Our 100% natural wool sauna hat helps protect your hair...
  • ⏰ STAY IN SAUNA LONGER: By wearing the sauna hat, it helps shield your head...

12 Useful sauna accessories




Thomas Dunnett

Saunas played an essential role in my upbringing, having European parents who used saunas on a daily basis. I created this website to share my passion for saunas and steam rooms, and to help you discover the goodness of the sauna lifestyle.

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